Eating Tips Medicentres

Back to School | Eating Tips for Children

School age is the perfect time for children to learn about healthy food, bodies and activity. This is the time they start a busy social life, have pocket money and begin to help choose their own lifestyle. Children of this age learn quickly and are also influenced by their friends and popular trends. 

Children need a wide variety of foods for a well-balanced diet.

General Dentist, Dr. Sarris

Welcome Dr. Sarris, General & Cosmetic Dentist to Medicentres Team !

Dr. Sarris is a highly qualified and experienced dentist.He obtained his dental degree from the University of Dundee, one of the top dental schools in the United Kingdom and has been practicing in a private practice for over 12 years.

He has experience in all aspects of general dentistry including root canal treatments,

Mental Health

Mental Health Is Important For Our Well-Being, By Dr. Salman Karim, GP

Mental health includes our emotional, psychological and social well-being. Our thoughts, feelings and actions can be driven by our mental health. There are times when each of us has felt down at some point through our lives. These can be due to stress, bereavement, ill-health, relationship problems and other significant events in our lives. Mental health problems are actually a lot more common then we imagine.

Flu Vaccination

It is FLU season! Get Vaccinated at Medicentres

The influenza virus affects the respiratory system. Most people’s immune systems will be able to handle the virus effectively, but:

  • It can be dangerous.
  • Thousands die each year from severe illness or complications
    from the virus.
  • It is contagious.
  • According to the Centers for Disease Control and Prevention,

Obesity in Children, by Dr. Kowshik Gupta, Consultant Pediatrician-Endocrinologist

The incidence of severe obesity in childhood is increasing alarmingly and childhood obesity has literally reached critical mass. Severe obesity often goes unrecognized until significant comorbidities such as type 2 diabetes mellitus and steatohepatitis — once considered “adult diseases” — develop. Paediatric comorbidities of obesity are more common than thought.

Many consider this as a multifactorial (genetics,

Screen Time Dr. Manal Adi

Screen Time and Young Minds , By Dr. Manal Adi

So what’s the big deal?

Most of us have heard that digital media can have a negative impact on children. So managing screen time seems to be on every parent’s mind, especially during holidays when kids have so much free time and parents are busy at work.

‘Screen time’ refers to any time spent on screens,