Eating Tips Medicentres

Back to School | Eating Tips for Children

School age is the perfect time for children to learn about healthy food, bodies and activity. This is the time they start a busy social life, have pocket money and begin to help choose their own lifestyle. Children of this age learn quickly and are also influenced by their friends and popular trends. 

Children need a wide variety of foods for a well-balanced diet.

Medicentres & Halza announce marketing cooperation

Halza & Medicentres announce the signing of the strategic marketing cooperation for the use of Halza’s social-medical platform for Medicentres clients.

The Halza platform allows users to:

✓ store, track & manage their personal medical files &
✓ communicate this in private settings with family, medical professionals and friends.

The platform is 24/7 available,

Natural Herbal tea and remedies for Cold & Flu, By Dr. Fatemeh Aghanasiri

Colds and flu are viral illnesses that infect your upper respiratory tract, causing symptoms such as chest congestion, runny nose, watery eyes and cough. Influenza, more commonly known as the flu, can also cause fever, nausea and vomiting. The average adult is sick with the common cold two to four times each year. Another 15% to 20% get the flu.

Medicentres Breast Cancer

Breast Cancer Awareness Month, By Dr. Fatemeh Aghanasiri

Breast cancer is the most frequent type of non-skin cancer and the most frequent cause of cancer death in women worldwide, and the second most frequent cause of cancer death in United States women.

After puberty, a woman’s breast consists of fat, connective tissue, and thousands of lobules, tiny glands that produce milk for breastfeeding.


Are You suffering from Low Energy level and feeling tired? By Dr. Fatemeh Aghanasiri

Are You suffering from Low Energy level and feeling tired?
Do you have Stress and your mood is low? Your legs are Restless at night?
Believe me, your body is hungry for Magnesium ;

Magnesium ions plays an important role in over 300 biochemical reactions within the body including the metabolism of food,

Mental Health

Mental Health Is Important For Our Well-Being, By Dr. Salman Karim, GP

Mental health includes our emotional, psychological and social well-being. Our thoughts, feelings and actions can be driven by our mental health. There are times when each of us has felt down at some point through our lives. These can be due to stress, bereavement, ill-health, relationship problems and other significant events in our lives. Mental health problems are actually a lot more common then we imagine.