Magnesium

Are You suffering from Low Energy level and feeling tired? By Dr. Fatemeh Aghanasiri

Are You suffering from Low Energy level and feeling tired?
Do you have Stress and your mood is low? Your legs are Restless at night?
Believe me, your body is hungry for Magnesium ;

Magnesium ions plays an important role in over 300 biochemical reactions within the body including the metabolism of food,

Screen Time Dr. Manal Adi

Screen Time and Young Minds , By Dr. Manal Adi

So what’s the big deal?

Most of us have heard that digital media can have a negative impact on children. So managing screen time seems to be on every parent’s mind, especially during holidays when kids have so much free time and parents are busy at work.

‘Screen time’ refers to any time spent on screens,