Health checkups: When you need them—and when you don’t

Like many people, you may schedule a yearly checkup or “annual physical” with your doctor. It usually includes a health history, physical exam and tests.

It is important to have a regular family doctor who helps make sure you receive the medical care that is best for your individual needs. But healthy people often don’t necessarily need annual physicals,

What does lemon water do to the body?

1) Aids Digestion

Lemon juice flushes out unwanted materials and toxins from the body. It’s atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile which is an acid that is required for digestion. Lemons are also high in minerals and vitamins and help loosen ama,